We all have different versions of ourselves – the friend, the co-worker, the parent, the partner. Practicing the following habits will help you let the awesome authentic you shine through.
The lowdown about physical and mental health and how they affect each other. You deserve to feel your best!
15 Outstanding Reasons to Add Cinnamon to Your Coffee
Here are 15 of the many outstanding reasons to use cinnamon to sweeten your coffee. It’s healthy and delicious.
Happy Feels Good Is All Tied Up With Threads
You can now follow Happy Feels Good on Threads – Meta’s new Instagram App.
Happy Feels Good, Part 2 – How To Be Happy
Maintain A Positive Attitude
There are many things you could list when it comes to the subject of how to be happy. However, maintaining a positive attitude is the key to preserving it.
Sometimes that can be a challenge, I know. It’s not always easy to put on a happy face. That’s the reality of life. This is why practicing simple, quick, and easy ways to ground yourself in positivity is so important for your emotional well-being.
Happy Feels Good, Part 1 – What Is Happiness?
What is Happiness? Happiness is a sense of well-being, joy, or contentment. Happiness Is A Feeling, An Emotion, A Mood. Scientifically speaking, happy is a chemical change in one or more of the following neurotransmitters involved in the bodies reward system
THE HAPPY BLOG
All the latest inspiration in just one place. So sit back, relax, and get ready to smile because Happy Feels Good!
WELLNESS
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HEALTH
Tips and information relating your physical health, as it affects your emotional well-being.
MENTAL HEALTH
Articles regarding mental health, mental illness, and associated disorders.
RESOURCES & SUPPORT
CRISIS INFORMATION
and links to Mental Health resources nationally and worldwide.