The lowdown about physical and mental health and how they affect each other. You deserve to feel your best!
Mental health is the underlying theme of this website. That’s why I created the Resource and Support Page. It contains links to hundreds of crisis and support contacts, as well as educational, self-care, and support information. Read more about the most important page on the website.
What a panic attack feels like firsthand and what I did to get through it. As well as ways to support someone who suffers from panic attacks.
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All the latest inspiration in just one place. So sit back, relax, and get ready to smile because Happy Feels Good!
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Tips and information relating your physical health, as it affects your emotional well-being.
Articles regarding mental health, mental illness, and associated disorders.
CRISIS INFORMATION
and links to Mental Health resources nationally and worldwide.
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